STRESS DIET
We live in one of the most diet- conscious societies that has ever existed. Some of them are more realistic than others. Here’s one that has been called The Stress Diet. Breakfast: 1/2 grapefruit, 1 slice whole wheat toast, 8 oz. skim milk.Lunch: 4 oz. lean boiled chicken breast, 1 cup steamed zucchini, 1 oreo cookie, Herb tea. Mid- Afternoon Snack: Rest of the package of Oreos, I quart Rocky Road ice cream, 1 jar hot fudge. Dinner: 2 loaves garlic bread, large cheese and mushroom pizza, large pitcher of beer, 3 Milky Way Candy Bars, entire Sara Lee Cheesecake eaten directly from the refrigerator. And here are some helpful diet tips that go with the regimen: 1. If no one sees you eat it — it has no calories.2. If you drink a sugar-free can of pop along with a candy bar — they cancel each other out. 3. When eating with someone else, calories don’t count if you both eat…
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