There is a great little book entitled “Celebrate the Temporary” which deals with the inability to be present to the now because of our anxious worry about this afternoon or tomorrow or next week. Just let go and let these words come through to you:

Don’t wait until tomorrow. Live today. Celebrate the simple things…Delight in the trees, or a single lonely flower, or go barefoot in the wet grass. Don’t wait until all the problems are solved and all the bills are paid. You will wait forever. Eternity will come and go and you will still be waiting. Live in the now, with all its joy and all its pain. Celebrate your pain! Stand taller! Stop grieving the past. There is joy and beauty today. So open yourself to the possibilities around you…risk a relationship with someone strange to you. Live in the now! Celebrate the temporary! Celebrate life.

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